Польза травяного чая

travianoi chai

В наше время травяные чаи становятся все популярней. Травяной чай делается из цветков и  листьев различных растений.

Травяной чай можно готовить самостоятельно, для этого необходимо собрать и высушить нужную вам траву и просто залить горячей водой, на некоторое время.  Можно собрать семена и корни, но их нужно довести до кипения на плите, но это уже называется отвар.  Такой способ заваривания используют для особых  растений, а для того чтобы такое растение выделило все полезные вещества которые в нем есть необходимо его измельчить.Различные смеси трав добавляют очень часто к обычному чаю (черному, зеленому, белому).

Полезные свойства чая.

Чай из травок можно пить, когда захочется, ведь утром он взбодрит, вечером расслабит. Чаи из листьев земляники, лимонника обладают тонизирующими свойствами. Успокаивающим свойством обладает иван-чай, ромашка, мята, мелиса, зверобой.В период авитаминоза поможет чай из малины, шиповника, крапивы, облепихи.

Кстати рекомендую при болях в горле облепиху, она смягчает боль.

Ромашка.

romashka

Ромашка поможет вам избавиться от головных болей, зверобой справится с проблемами печени, а вылечить простуду сможет чабрец.Очень полезен чай из черной смородины ведь в ней содержится витамин С, железо и многие другие полезные для нашего организма вещества.Большинство трав растущих в наших странах, безопасны, но ведь есть и ядовитые, к ним можно отнести цикламен.

Как хранить травы.

meshok

Траву необходимо сушить под навесами, (для того чтобы на нее не попадали солнечные лучи). Помещение, в котором вы будите хранить траву, должно быть проветриваемое, (для того чтобы трава не испортилась).  Хранить траву можно не более двух лет, в тканевых мешочках.

  • Польза травяного чая

Анонс

В наше время травяные чаи становятся все популярней. Травяной чай делается из цветков и листьев различных растений.

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