Что понижает нашу самооценку?

samoocenka

Если у вас плохая самооценка, то с этим нужно бороться, кто — бы не сказал о вас или вашей внешности плохо, вы никогда о себе не должны думать плохо. Боритесь сами с собой, не позволяйте плохим мыслям приживаться у вас в голове, это будет портить вам настроение и вообще вашу жизнь. Вы должны себя позиционировать как королева (конечно не чересчур, но все же), такие мысли в голове помогут вам посмотреть на себя с совершенно другой стороны, более того вы сразу начнете вести себя соответственно.

Никогда не сравнивайте себя с другими, это сразу же может понизить вашу самооценку. Единственное вы можете сравнивать себя с собой в прошлом, чтобы понять становитесь ли вы лучше, или возможно выясните для себя что-нибудь интересное.

И самое главное для нашей самооценки, это научиться принимать, комплименты не краснея.

Скромность это конечно хорошо, но не всегда. Научитесь говорить спасибо, ничего не бойтесь и не стесняйтесь, принимайте то, что вам посылает этот мир. Если вам говорят какие-то приятные вещи, значит, вы стоите их. Также неплохо было бы научиться, самим говорить комплименты окружающим.

Не смотрите и не читайте негативное, ведь вы сразу начнете это связывать со своей жизнью.

Мыслите правильно, не допускайте в своей голове думать о себе плохо, и ваша самооценка будет только расти.

Удачи вам милые девушки, оставайтесь такими же красивыми и умными.

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